It can be a night mare for hay fever sufferers during spring and summer. Hay fever is otherwise known as seasonal allergic rhinitis. It occurs as a response to allergens such as pollen which then get into nose, throat and eyes. Painful irritation of eyes, nose and throat result due to this condition.

As pollen is the main cause for hay fever you can take certain steps to prevent the attack without having to stay indoors. You can wear sunglasses which is a healthy tip for those who suffer from hay fever. This will prevent pollen from Read the rest of this entry »