Body Odor Tips November 24th, 2008
Two things are very important about the way one keeps ones armpits, one is that you should control sweating and the other is that you should use a depilatory regularly. The best way to remove underarm hair is to wax it and though this maybe painful it leaves the skin smooth and soft and does not cause darkening of the underarm skin later. Keeping yourself clean with regular baths is the best way to maintain clean armpits and it is best to avoid harsh deodorants as they can cause problems after long term use. This makes the skin turn black and this is an unsightly thing. To get the skin back to its original color is not easy and you would have to use a lot of whitening creams for a very long time for this. Instead avoid harsh deodorants which harm the skin under the arms which is very delicate. A healthy tip is to dust your underarms with a talcum powder which is not perfumed instead of using strong smelling ones. The fragrances which are too strong are again bad for the skin.
Some natural and healthy tips for clean underarms
Some healthy tips which will help you to keep the underarms from sweating are to wear light clothes which are not tight especially when you retire for the night. Get an antiperspirant crystal which is a collection of minerals which have properties that are natural and keep you from sweating. If this is effective then there is nothing better than trying out these natural remedies.
Exercise to keep your under arms firm
Some healthy exercise tips for keeping your arms and your underarms firm and well shaped instead of flabby, are to exercise your arms regularly and if this does not help then to add weights to your exercise. When you add weights to an exercise this puts more pressure on the muscles and tones and firms them up better. So it is not just keeping yourself clean but healthy armpits should also be firm and well shaped.
Eat the right foods to prevent BO
The underarms have to sweat as this is a way of eliminating toxic matter from the body. However, it is not necessary that when you sweat you have a bad body odor. You should watch what you eat as there are certain foods like red meat, which make the body odor unpleasant. Processed foods also cause body odor and if you can avoid them you will definitely not suffer with this problem.